Chief Medical Officer
Dr. Ajit Mehta
Board-certified physician in longevity and precision diagnostics. Reviews every founding member protocol.
Your personalized longevity plan starts here
Physician-led longevity medicine
Most people are biologically 4 to 11 years older than their birth certificate says. Eterna IQ measures the gap, identifies what's driving it, and builds the clinical protocol to close it. Quarterly diagnostics, physician oversight, and a coach who actually picks up the phone.
By invitation500 members
Founding membership
A limited cohort before public launch. Built for people who take their health seriously. One coordinated team for diagnostics, physician oversight, and coaching.
- Precision diagnostics + DNA analysis
- Physician guided performance protocols
- Weekly coaching with ongoing optimization
- Access to premium peptides and regenerative therapies
- Priority access to advanced longevity treatments
The basics, in plain english
Four pieces of one system. Here's what each one means, and how they connect.
Pick a term below to read the full definition.
Biomarkers feed the protocol. The protocol feeds the coach. Peptides only enter when your physician decides they should. One loop, not four products.
01 · Biomarkers
What is a
Biomarker?
Your body's measurable signals.
In plain English
Instead of guessing how you feel, we look at measurable data from labs and health markers.
Real example
“ApoB high. Vitamin D low. Testosterone trending down.”
Why it matters
This tells the doctor what needs attention before building your protocol.
01
What is a
Biomarker?
Your body's measurable signals.
- Hormones
- Cholesterol
- Glucose
- Inflammation
In plain English
Instead of guessing how you feel, we look at measurable data from labs and health markers.
Real example
“ApoB high. Vitamin D low. Testosterone trending down.”
Why it matters
This tells the doctor what needs attention before building your protocol.
How they work together
- 1
Test biomarkers
Quarterly labs surface what needs attention.
- 2
Doctor builds protocol
Physician writes a personalized plan from your labs and goals, with peptides when clinically appropriate.
- 3
Coach keeps you on it
Weekly check-ins turn plan into habits.
- 4
Re-test and adjust
Numbers update. Plan updates. Repeat every 90 days.
That's the membership, not four things you buy separately. One loop: your doctor decides from your biomarkers, your coach helps you execute, and we re-test every 90 days to refine.
You don't need to be a longevity expert to start. Most members aren't. The membership exists because this is hard to figure out alone. Having a doctor who prescribes and a coach who follows through, both working from the same labs, makes it simple.
How it works
Test. Plan. Re-test. Adjust.
One simple loop, run with your doctor and coach. You'll see results within 90 days because we change the plan when the numbers change.
01Test
A doctor sees what your physical missed.
Your annual physical checks about 14 markers. Membership starts with 48+ core markers every quarter: hormones, heart, metabolism, vitamins, inflammation. Your physician can expand testing up to 120+ based on your genetics, body composition, and clinical goals, with advanced panels and protocol follow-up labs when clinically appropriate. At-home blood draw or a clinic near you. Results explained in plain English by a longevity physician.
- 48+ core included
- Up to 120+ available
- Doctor-reviewed
portal.eternaiq.com
JC
Lab results
James, 42 · Q1 panel
ApoB
OptimalHow much cholesterol is actually in your blood
0mg/dL
↓ 14% since last test
HbA1c
In rangeAverage blood sugar over the last 3 months
0.0%
Free testosterone
WatchHormone that drives energy, muscle, and drive
0.0pg/mL
↑ trending up, re-test in 90 days
Dr. A. Mehta: ApoB looks great. Let's nudge T over the next 90 days. I've added two changes to your protocol.
02Plan
Your doctor writes you a 90-day plan.
Not a generic wellness PDF. A personalized protocol with what to eat, when to train, which supplements help, and (only if your labs support them) prescriptions or peptides, all from a US-licensed physician you can message anytime.
- Personalized
- Physician-prescribed
- Adjusts every 90 days
portal.eternaiq.com
JC
Your 90-day protocol
Week 4 of 13 · on track
Quarter timelineRe-test · week 13
Nutrition
Mediterranean base · 1.2g/lb protein
Daily · until next retest
Training
Zone-2 cardio 3× / heavy lifting 3×
~5 hrs / week
Supplement
Vitamin D3 5,000 IU + K2 100 mcg
Daily · with breakfast
Prescription
Low-dose statin (10 mg)
90-day trial · doctor-monitored
Every line on your protocol is here because of a number on your panel. Click any item to see which lab drove it.
03Re-test
Every quarter we re-test and refine.
The point isn't a one-time score. It's improvement you can see. We retest every 3 months so you and your doctor can watch the trend, drop what isn't working, and double down on what is.
- Quarterly labs
- Visible trends
- Coach-supported
portal.eternaiq.com
JC
Cardio risk · ApoB trend
71 mg/dL ↓ 17% in 9 months
3M6M12MAll
BaselineQ1Q2Q3
Bio-age delta
−1.4 yrs
HbA1c
5.4%
In range
Sleep · deep
1h 42m
Apple Health
What we look for
Early signals for the things that shorten lives, caught before they're a diagnosis.
One Eterna panel screens for risk factors across 29+ common conditions. You won't get a diagnosis from a blood test alone, but you will know what your doctor should look at next.
Heart & metabolism
19 core · 31 total- High cholesterol
- Pre-diabetes
- Insulin resistance
- Heart-disease risk
- High blood pressure
- Fatty liver
- Stroke risk
Hormones
14 core · 21 total- Low testosterone
- Thyroid imbalance
- Estrogen / progesterone
- Cortisol & stress
- Perimenopause
- Andropause
Energy, sleep, mood
6 core · 16 total- Chronic fatigue
- Poor sleep
- Low recovery
- Brain fog
- Mood dips
- Burnout
Nutrient & vitamin
4 core · 14 total- Vitamin D deficiency
- B12 deficiency
- Iron / ferritin
- Magnesium
- Omega-3 ratio
Inflammation & immunity
8 core · 20 total- Chronic inflammation
- Immune dysfunction
- Autoimmune flags
- Cancer-risk markers
- Gut-health signals
Core included, expand when needed
Every membership includes 48+ core markers each quarter. Your physician can expand testing up to 120+ based on your genetics, body composition, and goals, with advanced panels and protocol follow-up labs when clinically appropriate.
Browse 120+ testing menuThe clinical team
Physicians sign off on every protocol. Coaches help you execute it.
Every protocol is signed off by a US-licensed physician. Coaches help you execute; they don't prescribe. Nothing about your plan is automated by an algorithm.
Meet the full team
Director of Health Optimization
Jay Maly
Leads coaching. Translates lab results into the day-to-day changes that move your numbers.
Founding cohort · 500 members
See if Eterna is the right fit before you commit to anything.
Start with the Eterna assessment, or explore founding membership when you are ready. Pricing and terms are on the founding page. No pressure here.